Even Celebrities Can Be Vulnerable To Panic Disorder
In spite of a person's celebrity position and larger-than-life personas, the rich and famous are not immune to phobias or having powerful fear. By being as prone to fear and anxiety as the rest of us, they expose just how ordinary they can be.
A lot of these celebrities have fears that hound numerous other non-celebrities. What do these superstars fear the most?
Michael Jackson, Whoopi Goldberg, and Jennifer Aniston share the same fear of flying. Orlando Bloom is actually fearful of pigs and Johnny Depp is fearful of clowns. Nicole Kidman is fearful of butterflies. And would you believe that Pamela Anderson is terrified of mirrors?
Celebrities and non-celebrities can break out into panic attacks when they are exposed to that which they fear the most. While it's quite common to become simply just uneasy about facing a certain fear or frightening scenario, there are some instances when the fear can be so difficult that it creates total panic or anxiety.
Exactly what is a panic attack? A panic attack is known as a unexpected powerful fear followed by an overwhelming sensation of danger. It is frequently accompanied by anxiety, excessive sweating, rapid breathing, and rapid pulse. Panic attacks are unexpected and unprovoked. It can even intensify into a debilitating condition that present a devastating impact on an individual's loved ones, work, and social life. An attack can happen at anytime and it can restrict day-to-day routines. An untreated panic disorder can oftentimes lead to substance abuse, depressive disorders and, in rare instances, even suicide.
Panic disorders can develop during the teen years or early adulthood. People with panic attacks have this dreaded fear of danger or terror and it could repeat without forewarning. It is way more severe than the feeling of just being 'stressed out'. A panic attack includes:
> trembling
> shaking
> perspiring
> chest pains
> hot flashes
> rapid pulse
> feeling faint
> fear that you're going crazy or about to die
People that have full-blown, repeated attacks can be psychologically handicapped by their condition and need to seek treatment. They should also stay away from places or objects which could induce another panic attack. A panic attack isn't dangerous, but it can be scary, generally as it generates a feeling of being 'out of control' on the part of the person who is being affected by it.
Only a accredited therapist can diagnose a panic disorder. Infrequent bouts with worry and moderate amounts of anxiety are still regarded as normal. However, panic attacks that occur in excess of four times back to back is a sign that a man or woman is under extreme mental stress. Individuals who go through repeated, debilitating panic attacks should quickly look for the help of a mental heath professional for panic treatment.
Most insurance plans and health management organizations (HMOs) offer coverage that features panic attacks treatment. To make therapy more effective, those with panic disorders are encouraged to enroll in a support group or undergo sessions with a psychiatrist. Even something as basic as talking to a trusted friend, a close relative, or possibly a church counselor can do wonders. Stress management tactics and meditation can help cure panic attacks. Physical exercise may also have some soothing effect on a person saddled with concerns.
